Hungry for Change

Joe Cross took viewers on his journey from overweight and sick to healthy and fit via a 60-day juice fast in the award-winning Fat Sick and Nearly...

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing...

Fasting may serve as the solution to solve our epidemic of chronic illnesses today. However, most think of only one method of fasting when they hear...

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are...

Sales of organic products have increased tenfold in 20 years. In 2020, the market will have exceeded 13 billion euros in sales. The heavyweights of...

World class triathlete Sami Inkinen & Dr Steve Phinney challenge the efficacy & safety of "carb loading" for sports performance.

The New Glucose Revolution: A Simple Guide To Low GI

An independent feature-length documentary about women, food, fat, and dieting.

"This is John Robbins' amazing video documentary Diet for a New America (1992) which explores the causes why Americans eat so much meat and what does...

Heal Yourself, Heal the World provides a fresh look at the Gerson Therapy, blending highlights from earlier films with new interviews, updated...

What causes mental illness? Do our thoughts, moods, and behaviours depend upon what we eat? Psychiatrists Abram Hoffer and Humphry Osmond met in...

Jamie Oliver investigates sugar's huge contribution to global health problems like obesity and type 2 diabetes, reveals how much sugar is in...